I am a Licensed Marriage and Family Therapist with experience working with children, teens, and adults in various therapeutic settings, including residential programs and outpatient clinics. I am intensively trained in Dialectical Behavior Therapy (DBT) and worked in an adherent DBT program for over a decade.
My approach integrates DBT, Family Systems, Trauma Informed, and Cognitive Behavioral Therapy.
In my personal life, I find joy in running, gardening, cooking, indie music, and satire/comedy. I love to spend time with my friends and family, especially my two awesome kids.
I am a Licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor. I have been intensively trained in DBT and worked in comprehensive and adherent DBT programs for adults and adolescents, for over 15 years. My training also includes the trauma treatments: Prolonged Exposure, EMDR, and ART. My approach comes from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Systems Theory.
In my own life, I try to create balance by taking care of myself and my health. I love yoga, sometimes running, trying new things, and I really like an adventure while traveling. I have a wonderful family, including two very special pups, Ollie and Zena. If you come in person, you will probably meet Ollie.
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